Our Classes
Fitzrovia Schedule
Chelsea Schedule
Classes we offer at our Studios.
Pilates Reformer
Our Reformer classes are great for all levels, combining controlled movements with resistance delivering a full body workout that improves posture and alignment while toning your muscles.
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Yoga
Discover the perfect yoga class for you. Elevate your practice from beginners classes that focus on foundational poses, to connecting your breath to movement with our dynamic flow classes. Recharge and unwind with our restorative session or join in the power yoga sessions if you crave intensity in your practice.
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Total Body and Barre
Elevate your fitness with our total body and barre class. A high energy class combines strength training, cardio, core work and barre techniques. This is and empowering session leaving you feeling stronger more toned and energised. Suitable for all levels.
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Rhythm and Burn
Get ready to groove and and sweat your way to fitness, Move to the beat of the music as you burn calories and tone your entire body. The class blends dance and cardio with easy to follow routines for the ultimate dance fitness workout.
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Booty Core
A functional class using bands and bodyweight, it's an opportunity to get back top basics as well as challenging yourself in different ways.
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Meditation
Meditation & Mindfulness sessions are centred around guided breathwork helping us elevate our sense of well being. You will learn how to integrate these practices in your daily life, bringing you a sense of balance and alignment.
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