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Personal Training

Maximise your fitness and reach your full potential with the help of one of our expert trainers

Haylene Ryan

TRAINER

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Specialises in:

  • Athletic Conditioning

  • Weightloss

  • Training over 60's

  • Pre and post Natal

  • Strength and Conditioning

'Being a trainer for over 20 years I believe that fitness is a lifestyle, I have dedicated my career to help individuals to become better and more vital versions of themselves'

Alex Low

TRAINER

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Specialises in:

  • Strength and Conditioning

  • Weightloss

  • Breathwork

  • Martial Arts

  • Gymnastic Movement

  • Strength Therapy

'I am obsessed with maximising results for every client regardless of their starting point or their goals by delivering training that is individualised with absolute attention to detail'

Shannon Cunningham

HEAD TRAINER

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Specialises in:

  • Optimising health

  • Fat loss

  • Body reshaping

  • Nutritional fitness

  • Strength training

  • Muscle gain

  • Flexibility training

  • Stress management

  • Confidence training

Shannon Cunningham is a fitness trainer and lifestyle coach. Shannon graduated from the University of Sydney with a double degree in science and human movement education.
Shannon has worked in London’s best fitness establishments for over 15 years and always stays at the top of his game.
Shannon has a bold and inspiring mission – to help as many people as he can to achieve their ultimate state of health, fitness and wellbeing.
If you desire to level up physically and mentally, Shannon is your man.

Bradie

TRAINER

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Specialises in:

  • 1-2-1 personal training 

  • Maximise and strengthen glutes 

  • Strength and conditioning

  • Muscle mass increase

  • Confidence building

​Currently completing

Nutrition Level 2 
Pre and post natal 

"I am wholeheartedly committed to enhancing results for every individual, no matter where they begin or what goals they have, by offering meticulously tailored training programs that prioritize both muscle mass development and mental well-being.”

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